| October 2021 |
| Fri 22: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
55.30g |
|
187.97g |
|
-
|
-
|
| Tue 19: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
62.14g |
|
100.64g |
|
-
|
-
|
| Mon 18: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Sun 17: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
56.37g |
|
206.72g |
|
-
|
-
|
| Sat 16: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
27.51g |
|
211.78g |
|
-
|
-
|
| Fri 15: |
1943 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
100.68g |
|
69.68g |
|
186.22g |
|
-
|
-
|
| Thu 14: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
46.81g |
|
190.34g |
|
-
|
-
|
| Wed 13: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
56.62g |
|
108.48g |
|
-
|
-
|
| Tue 12: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
48.30g |
|
140.64g |
|
1012*
|
 420
|
| May 2021 |
| Tue 4: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
42.13g |
|
104.70g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
39.88g |
|
111.40g |
|
-
|
-
|
| Fri 5: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
70.01g |
|
204.24g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
55.42g |
|
242.22g |
|
-
|
-
|
| Sat 30: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
55.30g |
|
173.45g |
|
-
|
-
|
| Fri 29: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
51.46g |
|
131.40g |
|
-
|
-
|
| Thu 28: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
38.88g |
|
155.98g |
|
-
|
-
|
| Wed 27: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.96g |
|
84.16g |
|
77.30g |
|
-
|
-
|
| Tue 26: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
21.64g |
|
69.59g |
|
-
|
-
|
| Sat 23: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
37.38g |
|
155.39g |
|
-
|
-
|
| Fri 22: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
35.43g |
|
132.80g |
|
-
|
-
|
