| August 2021 |
| Mon 30: |
1710 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
69.26g |
|
194.80g |
|
-
|
-
|
| Sun 29: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
56.67g |
|
147.25g |
|
-
|
-
|
| Sat 28: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
50.63g |
|
107.19g |
|
-
|
-
|
| Fri 27: |
1519 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
88.28g |
|
144.07g |
|
-
|
-
|
| Thu 26: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
59.85g |
|
147.66g |
|
-
|
-
|
| Wed 25: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
66.18g |
|
175.67g |
|
-
|
-
|
| Tue 24: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
64.17g |
|
159.99g |
|
-
|
-
|
| Mon 23: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
89.71g |
|
112.09g |
|
-
|
-
|
| Sun 22: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
49.74g |
|
125.37g |
|
-
|
-
|
| Sat 21: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
66.09g |
|
136.37g |
|
-
|
-
|
| Fri 20: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
55.08g |
|
57.34g |
|
-
|
-
|
| Thu 19: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
79.16g |
|
128.12g |
|
-
|
-
|
| Wed 18: |
1794 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
67.51g |
|
188.94g |
|
-
|
-
|
| Tue 17: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
48.67g |
|
258.00g |
|
-
|
-
|
| Mon 16: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
34.41g |
|
107.65g |
|
-
|
-
|
| Sun 15: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
61.11g |
|
121.76g |
|
2661*
|
 1457
|
| Sat 14: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
33.46g |
|
172.89g |
|
2800*
|
1477
|
| Fri 13: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
55.31g |
|
158.92g |
|
2606*
|
1201
|
| Thu 12: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
53.87g |
|
117.06g |
|
-
|
-
|
| Wed 11: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
64.72g |
|
119.68g |
|
-
|
-
|
