| September 2024 |
| Thu 19: |
1410 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
75.50g |
|
149.76g |
|
-
|
-
|
| Wed 18: |
1871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
22.48g |
|
260.63g |
|
-
|
-
|
| Tue 17: |
1473 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
51.72g |
|
141.98g |
|
-
|
-
|
| Mon 16: |
1266 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
66.71g |
|
126.60g |
|
-
|
-
|
| Sun 15: |
2505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.45g |
|
167.98g |
|
207.53g |
|
-
|
-
|
| Sat 14: |
1426 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
107.52g |
|
200.05g |
|
-
|
-
|
| Fri 13: |
1417 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
41.51g |
|
133.50g |
|
-
|
-
|
| Thu 12: |
1891 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
181.50g |
|
85.05g |
|
-
|
-
|
| Wed 11: |
1853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
72.10g |
|
248.18g |
|
-
|
-
|
| Tue 10: |
901 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
57.11g |
|
49.78g |
|
-
|
-
|
| Mon 9: |
1491 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
56.02g |
|
187.86g |
|
-
|
-
|
| Sun 8: |
1205 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
85.60g |
|
127.89g |
|
-
|
-
|
| Sat 7: |
2562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
108.23g |
|
209.55g |
|
-
|
-
|
| Fri 6: |
1982 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
164.61g |
|
108.03g |
|
-
|
-
|
| Thu 5: |
1276 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
137.93g |
|
125.06g |
|
-
|
-
|
| Wed 4: |
1979 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
80.53g |
|
239.71g |
|
-
|
-
|
| Tue 3: |
889 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
119.40g |
|
50.53g |
|
-
|
-
|
| Mon 2: |
2043 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
153.55g |
|
153.86g |
|
-
|
-
|
| Sun 1: |
1334 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
36.98g |
|
175.55g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1630 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
145.89g |
|
69.13g |
|
-
|
-
|
