| October 2023 |
| Tue 3: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
57.75g |
|
156.72g |
|
-
|
-
|
| Mon 2: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
83.88g |
|
138.36g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
56.60g |
|
95.60g |
|
-
|
-
|
| Tue 26: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
70.35g |
|
124.15g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
2.28g |
|
6.09g |
|
-
|
-
|
| Mon 5: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
19.86g |
|
1.09g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
146.27g |
|
53.12g |
|
-
|
-
|
| January 2019 |
| Sun 13: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
34.75g |
|
30.00g |
|
-
|
-
|
| Tue 8: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
95.07g |
|
120.23g |
|
-
|
-
|
| Sun 6: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
5.43g |
|
42.07g |
|
-
|
-
|
| Fri 4: |
1119
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
78.85g |
|
127.34g |
|
-
|
-
|
| Thu 3: |
1081
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
82.99g |
|
71.47g |
|
-
|
-
|
| June 2018 |
| Mon 4: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
6.65g |
|
93.04g |
|
-
|
-
|
| Sat 2: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
38.42g |
|
82.16g |
|
-
|
-
|
| Fri 1: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
44.43g |
|
129.86g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
47.43g |
|
101.76g |
|
-
|
-
|
| Wed 30: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
37.89g |
|
78.57g |
|
-
|
-
|
| Tue 29: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
34.18g |
|
107.15g |
|
-
|
-
|
| Wed 16: |
1984 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
84.23g |
|
268.98g |
|
-
|
-
|
| Tue 15: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
93.29g |
|
122.93g |
|
273*
|
 1190
|
