| September 2024 |
| Mon 16: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
15.45g |
|
46.97g |
|
-
|
-
|
| Fri 13: |
449 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
18.00g |
|
61.54g |
|
1918*
|
 1469
|
| Thu 12: |
867 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
73.34g |
|
86.84g |
|
-
|
-
|
| Wed 11: |
800 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
28.91g |
|
108.68g |
|
1918*
|
1118
|
| Tue 10: |
894 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
53.01g |
|
133.36g |
|
1993*
|
1099
|
| Mon 9: |
881 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
64.87g |
|
87.50g |
|
1982*
|
1101
|
| August 2024 |
| Sat 10: |
830 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
41.12g |
|
100.04g |
|
-
|
-
|
| Fri 9: |
689 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
58.04g |
|
78.19g |
|
-
|
-
|
| Thu 8: |
1072 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
81.07g |
|
141.74g |
|
1858*
|
786
|
| Wed 7: |
968 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
64.46g |
|
132.29g |
|
1858*
|
890
|
| Tue 6: |
796 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
63.06g |
|
99.94g |
|
1858*
|
1062
|
| Mon 5: |
695 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
39.15g |
|
96.72g |
|
1915*
|
1220
|
| Sun 4: |
910 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
33.55g |
|
144.32g |
|
1730*
|
820
|
| Sat 3: |
383 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
36.55g |
|
42.52g |
|
1915*
|
1532
|
| Fri 2: |
789 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
50.06g |
|
105.93g |
|
1915*
|
1126
|
| Thu 1: |
1003 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
57.73g |
|
137.43g |
|
1915*
|
912
|
| July 2024 |
| Wed 31: |
1111 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
91.11g |
|
131.80g |
|
-
|
-
|
| Thu 11: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
15.00g |
|
13.00g |
|
-
|
-
|
| Wed 10: |
1102 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
43.31g |
|
141.59g |
|
1871*
|
769
|
| Tue 9: |
1196 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
66.34g |
|
117.94g |
|
-
|
-
|
