| September 2024 |
| Mon 16: |
1608 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
117.63g |
|
158.89g |
|
1954*
|
 346
|
| Fri 13: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
81.51g |
|
169.78g |
|
-
|
-
|
| Thu 12: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
79.09g |
|
156.60g |
|
-
|
-
|
| Wed 11: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
95.30g |
|
136.91g |
|
-
|
-
|
| Tue 10: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
111.75g |
|
179.67g |
|
1954*
|
115
|
| Mon 9: |
1959 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
140.43g |
|
182.57g |
|
1994*
|
35
|
| Sun 8: |
2896 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
122.57g |
|
125.34g |
|
324.49g |
|
1593*
|
 1303
|
| Fri 6: |
1978 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
119.42g |
|
203.95g |
|
1593*
|
385
|
| Thu 5: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
136.72g |
|
166.16g |
|
1593*
|
167
|
| Wed 4: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
138.78g |
|
187.43g |
|
1593*
|
152
|
| Tue 3: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
143.07g |
|
180.97g |
|
1954*
|
220
|
| Mon 2: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
139.91g |
|
175.25g |
|
1954*
|
355
|
| August 2024 |
| Sat 31: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
40.72g |
|
191.02g |
|
2074*
|
711
|
| Fri 30: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
133.54g |
|
144.76g |
|
-
|
-
|
| Thu 29: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
134.95g |
|
136.27g |
|
1954*
|
330
|
| Wed 28: |
1957 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
143.95g |
|
238.14g |
|
1954*
|
3
|
| Tue 27: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
129.42g |
|
178.08g |
|
2074*
|
558
|
| Mon 26: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
126.91g |
|
198.97g |
|
1994*
|
482
|
| Sun 25: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
101.65g |
|
113.83g |
|
1833*
|
564
|
| Sat 24: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
95.97g |
|
156.71g |
|
1914*
|
246
|
