| January 2021 |
| Sun 17: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
65.59g |
|
125.08g |
|
-
|
-
|
| Sat 16: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
67.97g |
|
98.88g |
|
-
|
-
|
| Fri 15: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
113.93g |
|
79.68g |
|
-
|
-
|
| Thu 14: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
65.87g |
|
108.82g |
|
2887*
|
 1720
|
| Tue 12: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
60.27g |
|
80.86g |
|
-
|
-
|
| Mon 11: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
89.70g |
|
161.55g |
|
-
|
-
|
| Fri 8: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
49.12g |
|
66.60g |
|
-
|
-
|
| Thu 7: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
45.75g |
|
31.08g |
|
-
|
-
|
| Wed 6: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
60.97g |
|
72.07g |
|
2819*
|
1817
|
| Tue 5: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
73.82g |
|
88.31g |
|
2408*
|
1185
|
| Mon 4: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
58.33g |
|
134.24g |
|
2540*
|
1579
|
| Sun 3: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
39.50g |
|
87.00g |
|
-
|
-
|
