| March 2024 |
| Wed 13: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
18.25g |
|
58.48g |
|
-
|
-
|
| Sat 9: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
18.44g |
|
59.48g |
|
-
|
-
|
| Fri 8: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
55.30g |
|
178.60g |
|
-
|
-
|
| Thu 7: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
57.28g |
|
203.04g |
|
-
|
-
|
| Wed 6: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
53.37g |
|
193.40g |
|
-
|
-
|
| Tue 5: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
74.43g |
|
181.54g |
|
-
|
-
|
| Mon 4: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
48.41g |
|
175.45g |
|
-
|
-
|
| Sun 3: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
47.41g |
|
137.72g |
|
-
|
-
|
| Sat 2: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
65.15g |
|
185.66g |
|
-
|
-
|
| Fri 1: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
75.84g |
|
174.67g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
57.62g |
|
196.86g |
|
-
|
-
|
| Wed 28: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
58.41g |
|
149.20g |
|
-
|
-
|
| Tue 27: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
57.42g |
|
142.08g |
|
-
|
-
|
| Mon 26: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
46.36g |
|
184.70g |
|
-
|
-
|
| Sun 25: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
63.73g |
|
173.94g |
|
-
|
-
|
| Sat 24: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
68.68g |
|
178.81g |
|
-
|
-
|
| Fri 23: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
52.33g |
|
170.55g |
|
-
|
-
|
| Thu 22: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
49.47g |
|
127.07g |
|
-
|
-
|
| Wed 21: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
62.33g |
|
190.91g |
|
-
|
-
|
| Tue 20: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
71.85g |
|
189.71g |
|
-
|
-
|
