| July 2024 |
| Mon 22: |
525 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
20.34g |
|
64.82g |
|
-
|
-
|
| Fri 19: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
34.60g |
|
156.47g |
|
-
|
-
|
| Thu 18: |
847 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
81.00g |
|
94.69g |
|
-
|
-
|
| Wed 17: |
405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
29.49g |
|
53.88g |
|
-
|
-
|
| Tue 16: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
27.80g |
|
106.60g |
|
1906*
|
 1184
|
| May 2024 |
| Mon 27: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
8.10g |
|
45.23g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.38g |
|
15.46g |
|
-
|
-
|
| Tue 12: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
28.62g |
|
82.70g |
|
1705*
|
1167
|
| Mon 11: |
659 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
36.51g |
|
83.76g |
|
2011*
|
1352
|
| September 2023 |
| Fri 1: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
50.63g |
|
138.09g |
|
1553*
|
479
|
| August 2023 |
| Thu 31: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
45.50g |
|
190.48g |
|
-
|
-
|
| Wed 30: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
42.60g |
|
119.77g |
|
1614*
|
582
|
| Tue 29: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
35.75g |
|
163.40g |
|
-
|
-
|
| Mon 28: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
58.72g |
|
39.02g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
15.65g |
|
81.93g |
|
-
|
-
|
| Sat 9: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
28.84g |
|
142.62g |
|
-
|
-
|
| Thu 7: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
19.67g |
|
111.28g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
26.77g |
|
130.07g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
36.60g |
|
126.91g |
|
-
|
-
|
| Mon 9: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
40.92g |
|
113.51g |
|
-
|
-
|
