| January 2021 |
| Thu 14: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
43.00g |
|
169.45g |
|
-
|
-
|
| Wed 13: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
23.20g |
|
158.76g |
|
-
|
-
|
| Tue 12: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
17.91g |
|
46.30g |
|
-
|
-
|
| Mon 11: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
37.13g |
|
163.59g |
|
-
|
-
|
| Sun 10: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
19.51g |
|
108.86g |
|
-
|
-
|
| Sat 9: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
13.52g |
|
84.92g |
|
-
|
-
|
| Fri 8: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
40.71g |
|
81.51g |
|
-
|
-
|
| Thu 7: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
45.34g |
|
206.49g |
|
-
|
-
|
| Wed 6: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
13.90g |
|
66.98g |
|
-
|
-
|
| Tue 5: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
45.10g |
|
145.89g |
|
-
|
-
|
| Mon 4: |
2171 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
103.69g |
|
60.88g |
|
265.65g |
|
-
|
-
|
| Sun 3: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
42.84g |
|
172.96g |
|
-
|
-
|
| Sat 2: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
16.97g |
|
103.32g |
|
-
|
-
|
| Fri 1: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
45.20g |
|
192.81g |
|
-
|
-
|
