Urânia2013's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 231 * 15%
Fat:
 
Prot:
 
Carbs:
2.68g
 
10.81g
 
41.50g
- -
Fri 23: 551 * 37%
Fat:
 
Prot:
 
Carbs:
21.62g
 
27.94g
 
62.45g
- -
Thu 22: 1194 * 80%
Fat:
 
Prot:
 
Carbs:
34.79g
 
63.72g
 
155.45g
- -
July 2024
Sun 28: - - 3443* -
Wed 17: 605 * 40%
Fat:
 
Prot:
 
Carbs:
12.40g
 
43.18g
 
80.15g
- -
June 2024
Sat 8: 1070 * 71%
Fat:
 
Prot:
 
Carbs:
20.97g
 
84.59g
 
137.58g
- -
May 2024
Thu 23: 1172 * 78%
Fat:
 
Prot:
 
Carbs:
30.84g
 
90.56g
 
132.74g
- -
Tue 21: 755 * 50%
Fat:
 
Prot:
 
Carbs:
19.11g
 
69.72g
 
75.56g
- -
Tue 14: 1008 * 67%
Fat:
 
Prot:
 
Carbs:
20.58g
 
67.99g
 
139.96g
- -
April 2024
Tue 30: 1354 * 90%
Fat:
 
Prot:
 
Carbs:
25.96g
 
151.52g
 
118.06g
2183*  829
Fri 26: 243 * 22%
Fat:
 
Prot:
 
Carbs:
8.28g
 
14.69g
 
26.36g
- -
Thu 25: 1646 * 146%
Fat:
 
Prot:
 
Carbs:
62.13g
 
93.31g
 
176.31g
- -
March 2024
Fri 29: 593 * 53%
Fat:
 
Prot:
 
Carbs:
13.86g
 
47.31g
 
68.18g
- -
Thu 28: 864 * 77%
Fat:
 
Prot:
 
Carbs:
37.88g
 
51.67g
 
77.34g
- -
Wed 27: 1321 * 88%
Fat:
 
Prot:
 
Carbs:
62.53g
 
48.52g
 
140.54g
- -
Thu 21: 196 * 13%
Fat:
 
Prot:
 
Carbs:
9.62g
 
13.76g
 
15.46g
- -
Wed 20: 196 * 13%
Fat:
 
Prot:
 
Carbs:
9.62g
 
13.76g
 
15.46g
- -
Sun 17: 1239 * 83%
Fat:
 
Prot:
 
Carbs:
65.22g
 
98.61g
 
60.94g
- -
Wed 13: 1642 * 109%
Fat:
 
Prot:
 
Carbs:
91.87g
 
85.43g
 
122.27g
- -
October 2023
Tue 24: 794 * 57%
Fat:
 
Prot:
 
Carbs:
31.34g
 
21.16g
 
105.96g
- -
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