| September 2024 |
| Sun 22: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
49.10g |
|
67.01g |
|
9*
|
 996
|
| Sat 21: |
2034 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
62.97g |
|
235.96g |
|
261*
|
1773
|
| Fri 20: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
70.64g |
|
132.33g |
|
47*
|
1365
|
| Thu 19: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.53g |
|
88.16g |
|
140.21g |
|
44*
|
1720
|
| Wed 18: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
72.72g |
|
135.10g |
|
91*
|
1105
|
| Tue 17: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
79.41g |
|
181.37g |
|
97*
|
1412
|
| Mon 16: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
54.02g |
|
196.06g |
|
75*
|
1140
|
| Sun 15: |
-
|
-
|
|
54*
|
-
|
| Sat 14: |
-
|
-
|
|
74*
|
-
|
| Fri 13: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.22g |
|
100.15g |
|
98.17g |
|
54*
|
1652
|
| Thu 12: |
1956 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
116.78g |
|
113.59g |
|
108.13g |
|
74*
|
1882
|
| Wed 11: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
79.55g |
|
77.32g |
|
137*
|
1239
|
| Tue 10: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
83.48g |
|
137.03g |
|
57*
|
1611
|
| Mon 9: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
61.91g |
|
115.53g |
|
65*
|
1162
|
| Sun 8: |
-
|
-
|
|
58*
|
-
|
| Sat 7: |
-
|
-
|
|
131*
|
-
|
| Fri 6: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
95.08g |
|
25.09g |
|
43*
|
881
|
| Thu 5: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
130.61g |
|
37.22g |
|
103*
|
1249
|
| Wed 4: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
95.23g |
|
31.88g |
|
34*
|
876
|
| Tue 3: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
71.99g |
|
238.50g |
|
78*
|
1515
|
