| June 2021 |
| Tue 22: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
37.50g |
|
2.00g |
|
-
|
-
|
| Mon 21: |
637 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
117.21g |
|
11.08g |
|
-
|
-
|
| Sun 20: |
895 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
177.65g |
|
8.11g |
|
-
|
-
|
| Sun 6: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.50g |
|
23.00g |
|
-
|
-
|
| Wed 2: |
956 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
64.56g |
|
122.97g |
|
-
|
-
|
| Tue 1: |
1294 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
223.78g |
|
44.08g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1740 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
216.37g |
|
80.80g |
|
-
|
-
|
| Sun 30: |
401 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
76.84g |
|
4.08g |
|
-
|
-
|
| Mon 17: |
826 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
93.84g |
|
55.08g |
|
-
|
-
|
| Sat 15: |
826 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
93.84g |
|
55.08g |
|
-
|
-
|
| Thu 13: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
39.34g |
|
2.08g |
|
-
|
-
|
| Wed 12: |
920 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
133.27g |
|
47.04g |
|
-
|
-
|
| Tue 11: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
210.06g |
|
34.63g |
|
-
|
-
|
| Mon 10: |
1819 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
165.40g |
|
103.70g |
|
-
|
-
|
| Sun 9: |
1843 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
178.30g |
|
129.88g |
|
-
|
-
|
| Sat 8: |
1658 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
182.39g |
|
78.12g |
|
-
|
-
|
| Fri 7: |
1852 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
275.17g |
|
65.52g |
|
-
|
-
|
| Thu 6: |
1591 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
222.26g |
|
73.95g |
|
-
|
-
|
| Wed 5: |
1594 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
205.94g |
|
85.80g |
|
-
|
-
|
| Tue 4: |
1935 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
210.18g |
|
140.09g |
|
-
|
-
|
