rosiemukk's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 822 Cals (Fat: 41.31g, Protein: 23.07g, Carbs: 92.98g)
Monthly Total: Exercise: 0 Cals   Food: 4110 Cals (Fat: 206.53g, Protein: 115.35g, Carbs: 464.92g)

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Daily Average Calorie Info

37%
of RDI*
(822 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
*Based on an RDI of 2200 calories (29 Dec 20)
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