| March 2021 |
| Tue 2: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
13.41g |
|
31.81g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
30.98g |
|
33.77g |
|
1553*
|
 1080
|
| Sat 13: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
79.13g |
|
158.03g |
|
1832*
|
278
|
| Fri 12: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
69.25g |
|
147.13g |
|
2048*
|
481
|
| Thu 11: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
54.78g |
|
131.82g |
|
1960*
|
879
|
| Wed 10: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
71.54g |
|
114.09g |
|
2251*
|
825
|
| Tue 9: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
54.12g |
|
178.92g |
|
2074*
|
662
|
| Mon 8: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
54.77g |
|
170.27g |
|
2263*
|
828
|
| Sun 7: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
66.67g |
|
178.67g |
|
1815*
|
481
|
| Sat 6: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
77.90g |
|
117.21g |
|
2368*
|
844
|
| Fri 5: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
57.18g |
|
144.74g |
|
2488*
|
1052
|
| Thu 4: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
57.15g |
|
121.71g |
|
2266*
|
921
|
| Wed 3: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
56.02g |
|
159.52g |
|
2018*
|
618
|
| Tue 2: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
73.27g |
|
92.98g |
|
2059*
|
645
|
| Mon 1: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
69.18g |
|
129.73g |
|
2135*
|
907
|
| January 2021 |
| Sun 31: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
98.19g |
|
105.71g |
|
2222*
|
795
|
| Sat 30: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
85.02g |
|
182.51g |
|
1844*
|
330
|
| Fri 29: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
73.06g |
|
149.39g |
|
1986*
|
647
|
| Thu 28: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
68.19g |
|
107.98g |
|
2018*
|
758
|
| Wed 27: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
84.33g |
|
114.10g |
|
1972*
|
458
|
