| March 2024 |
| Thu 28: |
2016 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
179.26g |
|
158.95g |
|
-
|
-
|
| Sat 23: |
2219 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
193.69g |
|
172.74g |
|
-
|
-
|
| Sat 16: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
107.30g |
|
110.75g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
107.96g |
|
144.79g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
20.75g |
|
35.31g |
|
-
|
-
|
| Fri 22: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
21.56g |
|
35.54g |
|
-
|
-
|
| Mon 11: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
15.41g |
|
38.08g |
|
-
|
-
|
| Sat 9: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
17.53g |
|
83.31g |
|
-
|
-
|
| Fri 8: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
25.55g |
|
23.93g |
|
-
|
-
|
| Thu 7: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
15.60g |
|
42.09g |
|
-
|
-
|
| Wed 6: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
42.04g |
|
59.39g |
|
-
|
-
|
| Tue 5: |
2092 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
142.55g |
|
239.12g |
|
839*
|
 1253
|
| Mon 4: |
2081 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
163.12g |
|
194.62g |
|
800*
|
1281
|
| Sun 3: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
100.75g |
|
106.19g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
156.19g |
|
184.30g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
8.24g |
|
23.68g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
35.78g |
|
64.86g |
|
-
|
-
|
| Thu 26: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
121.96g |
|
147.22g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
37.32g |
|
149.25g |
|
-
|
-
|
| Mon 5: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
16.46g |
|
49.79g |
|
-
|
-
|
