| September 2024 |
| Fri 6: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
77.03g |
|
150.38g |
|
-
|
-
|
| Thu 5: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
43.24g |
|
135.08g |
|
-
|
-
|
| Wed 4: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
77.19g |
|
125.06g |
|
-
|
-
|
| Tue 3: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
86.78g |
|
143.23g |
|
-
|
-
|
| Mon 2: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
51.91g |
|
111.08g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
70.87g |
|
148.31g |
|
-
|
-
|
| Thu 29: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
63.22g |
|
162.15g |
|
-
|
-
|
| Wed 28: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
84.61g |
|
178.31g |
|
-
|
-
|
| Tue 27: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
114.05g |
|
226.92g |
|
-
|
-
|
| Mon 26: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
96.66g |
|
187.88g |
|
-
|
-
|
| Fri 23: |
458 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
15.20g |
|
71.39g |
|
-
|
-
|
| Wed 21: |
962 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
52.31g |
|
130.18g |
|
-
|
-
|
| Tue 20: |
1280 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
54.70g |
|
159.32g |
|
-
|
-
|
| Mon 19: |
1281 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
61.66g |
|
154.99g |
|
-
|
-
|
| Tue 13: |
438 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
19.01g |
|
50.22g |
|
-
|
-
|
| Tue 6: |
357 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
17.09g |
|
35.43g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
953 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
34.84g |
|
123.80g |
|
-
|
-
|
| Thu 25: |
374 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
17.43g |
|
34.88g |
|
-
|
-
|
| Wed 24: |
447 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
19.22g |
|
52.32g |
|
-
|
-
|
| Tue 23: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
78.52g |
|
159.74g |
|
-
|
-
|
