| March 2021 |
| Thu 4: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
46.04g |
|
159.38g |
|
-
|
-
|
| Tue 2: |
1643 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
49.89g |
|
219.73g |
|
-
|
-
|
| Mon 1: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
59.20g |
|
164.82g |
|
1840*
|
 270
|
| February 2021 |
| Sun 28: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
24.41g |
|
114.13g |
|
-
|
-
|
| Fri 26: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
35.24g |
|
107.28g |
|
-
|
-
|
| Sun 21: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
11.01g |
|
57.59g |
|
-
|
-
|
| Fri 19: |
1666 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
85.76g |
|
144.32g |
|
-
|
-
|
| Thu 18: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
22.42g |
|
124.61g |
|
-
|
-
|
| Wed 17: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
72.38g |
|
219.13g |
|
1931*
|
359
|
| Tue 9: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
38.47g |
|
185.05g |
|
1967*
|
865
|
| Mon 8: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
8.55g |
|
59.75g |
|
-
|
-
|
| Sun 7: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
28.59g |
|
171.81g |
|
-
|
-
|
| Wed 3: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
33.08g |
|
128.53g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1817 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
63.14g |
|
232.58g |
|
-
|
-
|
| Wed 13: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
26.73g |
|
129.41g |
|
-
|
-
|
| Wed 6: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
48.72g |
|
92.89g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
51.29g |
|
155.55g |
|
-
|
-
|
| Sat 26: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
40.75g |
|
219.45g |
|
-
|
-
|
