| August 2024 |
| Thu 29: |
504 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
36.65g |
|
63.15g |
|
-
|
-
|
| Wed 28: |
1607 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
111.46g |
|
159.17g |
|
-
|
-
|
| Sun 18: |
1450 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
70.90g |
|
173.42g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1167 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
92.59g |
|
93.08g |
|
-
|
-
|
| Tue 16: |
1619 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
139.34g |
|
135.28g |
|
-
|
-
|
| Sat 13: |
1107 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
75.36g |
|
78.60g |
|
-
|
-
|
| Fri 12: |
1749 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
117.87g |
|
182.55g |
|
-
|
-
|
| Thu 11: |
2205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
122.25g |
|
233.07g |
|
-
|
-
|
| Wed 10: |
2273 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
123.03g |
|
152.65g |
|
176.56g |
|
-
|
-
|
| Tue 9: |
2084 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
161.29g |
|
191.53g |
|
-
|
-
|
| Mon 8: |
2087 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
168.51g |
|
184.13g |
|
-
|
-
|
| Sun 7: |
2208 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.08g |
|
132.98g |
|
186.37g |
|
-
|
-
|
| Sat 6: |
1636 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
111.16g |
|
169.55g |
|
-
|
-
|
| Fri 5: |
1995 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
151.06g |
|
165.69g |
|
-
|
-
|
| Thu 4: |
1879 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
151.13g |
|
162.03g |
|
-
|
-
|
| Wed 3: |
1914 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
122.27g |
|
183.05g |
|
-
|
-
|
| Tue 2: |
1600 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
113.15g |
|
186.63g |
|
-
|
-
|
| Mon 1: |
1683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
125.12g |
|
146.48g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
713 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
42.87g |
|
89.05g |
|
-
|
-
|
| Sun 3: |
662 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
29.52g |
|
21.60g |
|
-
|
-
|
