| August 2021 |
| Fri 27: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
36.00g |
|
105.61g |
|
-
|
-
|
| Thu 26: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
17.80g |
|
34.82g |
|
-
|
-
|
| Wed 18: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
4.80g |
|
40.57g |
|
-
|
-
|
| Tue 17: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
21.65g |
|
34.87g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
15.15g |
|
127.20g |
|
-
|
-
|
| Fri 9: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.47g |
|
30.83g |
|
-
|
-
|
| Thu 8: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
24.26g |
|
45.16g |
|
-
|
-
|
| Thu 1: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
13.74g |
|
66.82g |
|
-
|
-
|
| Tue 29: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
76.04g |
|
107.80g |
|
-
|
-
|
| Sun 27: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
37.23g |
|
142.51g |
|
-
|
-
|
| Sat 26: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
51.22g |
|
116.76g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
23.40g |
|
83.02g |
|
-
|
-
|
| Fri 8: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
47.24g |
|
155.98g |
|
-
|
-
|
| Thu 7: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
27.53g |
|
83.55g |
|
-
|
-
|
| Wed 6: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
43.48g |
|
67.51g |
|
-
|
-
|
| Tue 5: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
31.59g |
|
97.18g |
|
-
|
-
|
| Sat 2: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
53.65g |
|
126.06g |
|
-
|
-
|
| Fri 1: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
39.76g |
|
98.71g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
37.42g |
|
72.88g |
|
-
|
-
|
