| March 2022 |
| Mon 7: |
420 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
38.02g |
|
4.20g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
1214 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
68.37g |
|
131.66g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
81.71g |
|
104.91g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1722 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
98.80g |
|
135.52g |
|
-
|
-
|
| Sun 21: |
1470 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
84.96g |
|
96.61g |
|
-
|
-
|
| Sat 20: |
811 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
37.43g |
|
77.79g |
|
-
|
-
|
| Fri 19: |
1098 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
44.59g |
|
78.54g |
|
-
|
-
|
| Tue 16: |
1125 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
62.33g |
|
77.88g |
|
-
|
-
|
| Sat 13: |
826 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
34.52g |
|
77.53g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
879 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
44.21g |
|
81.72g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
2631 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
108.73g |
|
189.47g |
|
219.24g |
|
-
|
-
|
