| February 2021 |
| Thu 11: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
35.62g |
|
99.49g |
|
-
|
-
|
| Sun 7: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
43.44g |
|
71.87g |
|
-
|
-
|
| Sat 6: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
32.36g |
|
91.73g |
|
-
|
-
|
| Wed 3: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
28.20g |
|
47.77g |
|
-
|
-
|
| Tue 2: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
12.67g |
|
24.24g |
|
-
|
-
|
| Mon 1: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
18.60g |
|
36.96g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
40.48g |
|
52.89g |
|
-
|
-
|
| Thu 28: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
9.04g |
|
20.43g |
|
-
|
-
|
| Sun 24: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
60.12g |
|
70.44g |
|
-
|
-
|
| Sat 23: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
28.95g |
|
19.18g |
|
-
|
-
|
| Fri 22: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
40.71g |
|
25.20g |
|
-
|
-
|
| Thu 21: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
60.07g |
|
64.06g |
|
-
|
-
|
| Wed 20: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
56.64g |
|
69.00g |
|
-
|
-
|
| Tue 19: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
68.87g |
|
60.45g |
|
-
|
-
|
| Mon 18: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
31.82g |
|
63.18g |
|
-
|
-
|
| Sun 17: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
39.07g |
|
53.60g |
|
-
|
-
|
| Sat 16: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
47.69g |
|
90.61g |
|
-
|
-
|
| Fri 15: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
41.09g |
|
87.21g |
|
-
|
-
|
| Thu 14: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
34.25g |
|
44.65g |
|
-
|
-
|
| Wed 13: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
35.97g |
|
30.80g |
|
-
|
-
|
