| March 2024 |
| Mon 11: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
59.22g |
|
105.38g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
16.55g |
|
33.79g |
|
-
|
-
|
| Wed 17: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
30.00g |
|
25.00g |
|
-
|
-
|
| Wed 3: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
59.80g |
|
159.80g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
14.12g |
|
66.40g |
|
-
|
-
|
| Sun 9: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
60.70g |
|
113.31g |
|
-
|
-
|
| Sat 8: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
34.50g |
|
110.49g |
|
-
|
-
|
| Fri 7: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
65.21g |
|
93.37g |
|
-
|
-
|
| Thu 6: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
37.87g |
|
29.69g |
|
-
|
-
|
| Wed 5: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
90.36g |
|
124.27g |
|
-
|
-
|
| Tue 4: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
19.98g |
|
59.31g |
|
-
|
-
|
| Mon 3: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
67.96g |
|
61.91g |
|
-
|
-
|
| Sun 2: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
69.24g |
|
78.92g |
|
-
|
-
|
| Sat 1: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
19.90g |
|
68.98g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
81.58g |
|
72.01g |
|
-
|
-
|
| Thu 30: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
70.83g |
|
142.14g |
|
-
|
-
|
| Wed 29: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
74.82g |
|
103.85g |
|
-
|
-
|
| Tue 28: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
112.25g |
|
94.29g |
|
-
|
-
|
| Mon 27: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
100.09g |
|
71.01g |
|
-
|
-
|
| Sun 26: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
97.91g |
|
64.89g |
|
-
|
-
|
