| September 2024 |
| Thu 12: |
2146 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
123.67g |
|
106.62g |
|
150.37g |
|
-
|
-
|
| Tue 10: |
3116 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
143.55g |
|
108.59g |
|
347.37g |
|
-
|
-
|
| Mon 9: |
2080 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
121.28g |
|
111.31g |
|
135.16g |
|
-
|
-
|
| Fri 6: |
568 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
28.37g |
|
35.13g |
|
-
|
-
|
| Wed 4: |
626 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
34.58g |
|
18.45g |
|
-
|
-
|
| Tue 3: |
1180 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
65.68g |
|
70.01g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
2640 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
154.28g |
|
141.42g |
|
154.17g |
|
-
|
-
|
| Mon 26: |
1685 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
74.86g |
|
124.45g |
|
-
|
-
|
| Thu 22: |
838 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
29.07g |
|
105.77g |
|
-
|
-
|
| Wed 21: |
1200 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
68.34g |
|
57.46g |
|
-
|
-
|
| Tue 20: |
673 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
38.22g |
|
65.28g |
|
-
|
-
|
| Mon 19: |
2115 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
108.93g |
|
126.17g |
|
150.18g |
|
-
|
-
|
| Tue 13: |
742 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
27.15g |
|
67.65g |
|
-
|
-
|
| Mon 12: |
1782 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
132.96g |
|
127.18g |
|
-
|
-
|
| Thu 8: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.37g |
|
1.93g |
|
-
|
-
|
| Wed 7: |
1425 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
78.23g |
|
75.94g |
|
-
|
-
|
| Tue 6: |
2362 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
131.97g |
|
152.58g |
|
132.70g |
|
-
|
-
|
| Mon 5: |
2152 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
119.20g |
|
140.27g |
|
125.22g |
|
-
|
-
|
| Sat 3: |
510 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
10.57g |
|
103.70g |
|
-
|
-
|
