| August 2024 |
| Tue 6: |
578 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
56.93g |
|
45.90g |
|
-
|
-
|
| Mon 5: |
461 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
36.31g |
|
42.26g |
|
-
|
-
|
| Sat 3: |
482 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
39.11g |
|
31.29g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1301 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
140.63g |
|
65.59g |
|
2299*
|
 998
|
| Sun 28: |
1289 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
117.84g |
|
52.47g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
804 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
71.63g |
|
10.82g |
|
-
|
-
|
| Tue 17: |
620 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
45.59g |
|
12.74g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
3.29g |
|
35.88g |
|
-
|
-
|
| February 2018 |
| Sun 25: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.67g |
|
17.36g |
|
-
|
-
|
| Tue 20: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.90g |
|
5.47g |
|
-
|
-
|
| Mon 19: |
597 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
48.29g |
|
31.66g |
|
-
|
-
|
| Sat 17: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
22.92g |
|
56.93g |
|
-
|
-
|
| Fri 16: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
17.29g |
|
56.13g |
|
-
|
-
|
| Thu 15: |
608 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
52.10g |
|
21.75g |
|
2325*
|
1717
|
| Wed 14: |
223 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
26.16g |
|
6.51g |
|
-
|
-
|
| July 2017 |
| Thu 20: |
329 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
33.75g |
|
31.47g |
|
-
|
-
|
| Wed 19: |
376 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
18.29g |
|
31.91g |
|
-
|
-
|
| December 2012 |
| Wed 5: |
944 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
45.44g |
|
107.76g |
|
1718*
|
774
|
| Tue 4: |
809 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
48.47g |
|
98.50g |
|
-
|
-
|
| Mon 3: |
690 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
34.76g |
|
108.73g |
|
2027*
|
1337
|
