| September 2024 |
| Thu 19: |
1007 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
35.90g |
|
69.33g |
|
946*
|
 61
|
| Wed 18: |
-
|
-
|
|
1984*
|
-
|
| Tue 17: |
245 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
16.10g |
|
14.50g |
|
1984*
|
 1739
|
| Mon 16: |
-
|
-
|
|
1947*
|
-
|
| Sun 15: |
-
|
-
|
|
1841*
|
-
|
| Sat 14: |
-
|
-
|
|
1903*
|
-
|
| Fri 13: |
333 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
40.94g |
|
11.05g |
|
1940*
|
1607
|
| Thu 12: |
-
|
-
|
|
1809*
|
-
|
| Wed 11: |
-
|
-
|
|
2042*
|
-
|
| Tue 10: |
722 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
15.54g |
|
83.43g |
|
2074*
|
1352
|
| Mon 9: |
-
|
-
|
|
1802*
|
-
|
| Sun 8: |
-
|
-
|
|
1832*
|
-
|
| Sat 7: |
-
|
-
|
|
2244*
|
-
|
| Fri 6: |
-
|
-
|
|
3768*
|
-
|
| Thu 5: |
677 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
61.79g |
|
43.32g |
|
1939*
|
1262
|
| Wed 4: |
296 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
2.56g |
|
24.00g |
|
1945*
|
1649
|
| Tue 3: |
451 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
28.67g |
|
22.93g |
|
2065*
|
1614
|
| Mon 2: |
1071 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
38.96g |
|
35.79g |
|
1895*
|
824
|
| Sun 1: |
1634 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
86.12g |
|
124.69g |
|
3379*
|
1745
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1800*
|
-
|
