satiys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 980 * 70%
Fat:
 
Prot:
 
Carbs:
44.41g
 
52.00g
 
90.65g
943*  37
Fri 20: 1019 * 73%
Fat:
 
Prot:
 
Carbs:
33.31g
 
70.74g
 
102.65g
2104*  1085
Thu 19: 1423 * 102%
Fat:
 
Prot:
 
Carbs:
71.37g
 
105.49g
 
90.09g
1865*  442
Wed 18: 1164 * 83%
Fat:
 
Prot:
 
Carbs:
47.17g
 
72.60g
 
112.42g
1873*  709
Tue 17: 1025 * 73%
Fat:
 
Prot:
 
Carbs:
54.25g
 
74.53g
 
58.01g
1909*  884
Mon 16: 1084 * 77%
Fat:
 
Prot:
 
Carbs:
49.41g
 
48.22g
 
109.65g
1963*  879
Sun 15: 1314 * 94%
Fat:
 
Prot:
 
Carbs:
55.94g
 
76.11g
 
122.32g
1672*  358
Sat 14: 1120 * 80%
Fat:
 
Prot:
 
Carbs:
53.55g
 
58.22g
 
91.85g
1746*  626
Fri 13: 1146 * 82%
Fat:
 
Prot:
 
Carbs:
47.70g
 
118.50g
 
78.44g
1866*  720
Thu 12: 1240 * 89%
Fat:
 
Prot:
 
Carbs:
53.06g
 
121.22g
 
63.82g
1724*  484
Wed 11: 1026 * 73%
Fat:
 
Prot:
 
Carbs:
43.84g
 
114.10g
 
35.40g
1937*  911
Tue 10: 1424 * 102%
Fat:
 
Prot:
 
Carbs:
57.98g
 
111.09g
 
110.49g
1896*  472
Mon 9: 1799 * 128%
Fat:
 
Prot:
 
Carbs:
72.07g
 
148.28g
 
121.80g
1982*  183
Sun 8: 1319 * 94%
Fat:
 
Prot:
 
Carbs:
58.95g
 
84.41g
 
108.01g
1797*  478
Sat 7: 1081 * 77%
Fat:
 
Prot:
 
Carbs:
43.13g
 
124.01g
 
58.57g
1687*  606
Fri 6: 1468 * 105%
Fat:
 
Prot:
 
Carbs:
62.40g
 
122.12g
 
104.44g
1977*  509
Thu 5: 1534 * 110%
Fat:
 
Prot:
 
Carbs:
51.90g
 
132.51g
 
127.92g
1828*  294
Wed 4: 1813 * 130%
Fat:
 
Prot:
 
Carbs:
66.59g
 
162.88g
 
131.75g
2061*  248
Tue 3: 1574 * 112%
Fat:
 
Prot:
 
Carbs:
89.40g
 
108.99g
 
80.36g
1861*  287
Mon 2: 1534 * 110%
Fat:
 
Prot:
 
Carbs:
40.60g
 
82.20g
 
212.80g
2014*  480
Get the app
    
© 2024 FatSecret. All rights reserved.