| July 2024 |
| Mon 8: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
41.81g |
|
26.53g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
0.90g |
|
966*
|
 961
|
| Thu 27: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
44.43g |
|
25.75g |
|
2716*
|
2307
|
| Wed 26: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
73.33g |
|
32.22g |
|
2622*
|
2093
|
| Tue 25: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
50.81g |
|
17.84g |
|
2734*
|
2349
|
| Mon 24: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
39.13g |
|
42.33g |
|
2712*
|
2327
|
| Sun 23: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
49.60g |
|
35.37g |
|
2670*
|
2177
|
| Sat 22: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
37.29g |
|
1.41g |
|
2663*
|
2412
|
| Fri 21: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
39.22g |
|
12.29g |
|
2644*
|
2226
|
| Thu 20: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
26.51g |
|
10.67g |
|
2765*
|
2497
|
| Wed 19: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
35.18g |
|
33.93g |
|
2598*
|
2213
|
| Tue 18: |
-
|
-
|
|
2096*
|
-
|
| Mon 17: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
36.17g |
|
33.64g |
|
2596*
|
2202
|
| Sun 16: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
36.09g |
|
2.24g |
|
2313*
|
2117
|
| Sat 15: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
14.20g |
|
67.84g |
|
2507*
|
2027
|
| Fri 14: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
26.92g |
|
27.67g |
|
2554*
|
2269
|
| Thu 13: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
31.82g |
|
2.86g |
|
2704*
|
2390
|
| Wed 12: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
44.70g |
|
44.86g |
|
2598*
|
2131
|
| Tue 11: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
44.80g |
|
31.60g |
|
2514*
|
2072
|
| Mon 10: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
40.06g |
|
44.75g |
|
2580*
|
2124
|
| Sun 9: |
-
|
-
|
|
2444*
|
-
|
