| February 2024 |
| Fri 23: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
22.37g |
|
76.93g |
|
-
|
-
|
| Wed 21: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
28.22g |
|
74.89g |
|
-
|
-
|
| Tue 20: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
32.71g |
|
76.30g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
64.03g |
|
55.37g |
|
-
|
-
|
| Thu 4: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
29.89g |
|
79.47g |
|
-
|
-
|
| Wed 3: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
22.11g |
|
59.50g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
402 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
1.02g |
|
31.14g |
|
-
|
-
|
| Fri 2: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
29.06g |
|
40.70g |
|
-
|
-
|
| Thu 1: |
1077 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
45.58g |
|
134.44g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
51.11g |
|
111.21g |
|
-
|
-
|
| Tue 29: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
48.29g |
|
86.03g |
|
-
|
-
|
| Mon 28: |
296 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
12.07g |
|
33.50g |
|
-
|
-
|
| Sun 27: |
305 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
18.96g |
|
11.55g |
|
-
|
-
|
| Sat 26: |
621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
34.78g |
|
37.69g |
|
-
|
-
|
| Fri 25: |
1122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
78.86g |
|
112.28g |
|
-
|
-
|
| Thu 24: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
31.80g |
|
93.08g |
|
-
|
-
|
| Wed 23: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
46.33g |
|
88.07g |
|
-
|
-
|
| Tue 22: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
20.08g |
|
65.61g |
|
-
|
-
|
| Mon 21: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
20.06g |
|
112.05g |
|
-
|
-
|
| Sun 20: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
28.67g |
|
101.19g |
|
-
|
-
|
