| August 2024 |
| Wed 28: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
18.43g |
|
146.01g |
|
-
|
-
|
| Tue 27: |
2115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
97.92g |
|
224.71g |
|
-
|
-
|
| Sun 25: |
3016 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
126.65g |
|
109.74g |
|
357.16g |
|
-
|
-
|
| Thu 22: |
2741 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
150.04g |
|
345.68g |
|
2562*
|
 179
|
| Wed 21: |
2434 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
121.96g |
|
318.09g |
|
2369*
|
65
|
| Tue 20: |
2036 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
93.60g |
|
283.28g |
|
-
|
-
|
| Mon 19: |
2433 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
64.59g |
|
327.77g |
|
2562*
|
 129
|
| Sun 18: |
2519 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
109.02g |
|
50.81g |
|
338.93g |
|
-
|
-
|
| Sat 17: |
3560 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
164.63g |
|
486.42g |
|
-
|
-
|
| Fri 16: |
1620 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
89.22g |
|
209.02g |
|
-
|
-
|
| Thu 15: |
1891 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
61.66g |
|
297.42g |
|
2562*
|
671
|
| Wed 14: |
2175 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
185.98g |
|
193.11g |
|
2369*
|
194
|
| Tue 13: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
91.76g |
|
196.75g |
|
2545*
|
970
|
| Mon 12: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
105.28g |
|
185.58g |
|
2545*
|
896
|
| Thu 8: |
2290 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
143.69g |
|
275.15g |
|
-
|
-
|
| Wed 7: |
2247 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
138.49g |
|
307.88g |
|
2353*
|
106
|
| Tue 6: |
2109 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
92.21g |
|
261.37g |
|
2353*
|
244
|
| Mon 5: |
2466 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
153.77g |
|
266.01g |
|
2353*
|
113
|
| Sat 3: |
932 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
74.07g |
|
75.62g |
|
-
|
-
|
| Fri 2: |
2300 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
151.95g |
|
226.73g |
|
2368*
|
68
|
