| March 2021 |
| Mon 22: |
1167 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
66.17g |
|
140.67g |
|
-
|
-
|
| Sun 21: |
975 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
63.21g |
|
100.81g |
|
2518*
|
 1543
|
| Sat 20: |
2202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
114.40g |
|
279.65g |
|
-
|
-
|
| Fri 19: |
2070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
106.47g |
|
147.87g |
|
124.80g |
|
-
|
-
|
| Thu 18: |
1314 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
61.39g |
|
143.41g |
|
-
|
-
|
| Wed 17: |
1371 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
77.33g |
|
172.39g |
|
-
|
-
|
| Tue 16: |
2130 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
113.70g |
|
288.32g |
|
-
|
-
|
| Mon 15: |
2065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
104.90g |
|
271.59g |
|
2910*
|
845
|
| Sun 14: |
2661 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
107.66g |
|
117.43g |
|
304.91g |
|
2225*
|
 436
|
| Sat 13: |
2200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
93.08g |
|
257.73g |
|
2404*
|
204
|
| Fri 12: |
2293 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
171.47g |
|
232.94g |
|
2813*
|
520
|
| February 2021 |
| Fri 19: |
1178 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
42.96g |
|
134.22g |
|
-
|
-
|
| Thu 18: |
2341 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
142.25g |
|
302.04g |
|
3105*
|
764
|
| Sat 13: |
718 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
66.47g |
|
73.99g |
|
-
|
-
|
| Fri 12: |
1597 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
109.00g |
|
207.25g |
|
-
|
-
|
| Thu 11: |
2084 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
105.05g |
|
282.13g |
|
-
|
-
|
| Wed 10: |
2093 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
123.09g |
|
236.69g |
|
-
|
-
|
| Tue 9: |
2570 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
184.76g |
|
253.26g |
|
2687*
|
117
|
| Mon 8: |
1784 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
71.69g |
|
248.80g |
|
-
|
-
|
| Sat 6: |
937 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
68.48g |
|
134.51g |
|
-
|
-
|
