October 2022 |
September 2022 |
June 2022 |
Mon 6: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
40.52g |
|
38.73g |
|
-
|
-
|
Sun 5: |
1440 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
72.86g |
|
110.11g |
|
-
|
-
|
Sat 4: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
22.85g |
|
71.57g |
|
-
|
-
|
Fri 3: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
53.69g |
|
124.25g |
|
-
|
-
|
Thu 2: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
23.57g |
|
76.74g |
|
-
|
-
|
Wed 1: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
30.62g |
|
118.96g |
|
-
|
-
|
May 2022 |
Tue 31: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
46.76g |
|
167.79g |
|
-
|
-
|
Mon 30: |
751 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
17.15g |
|
123.39g |
|
-
|
-
|
Sun 29: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
80.97g |
|
92.59g |
|
-
|
-
|
Sat 28: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
18.54g |
|
103.66g |
|
-
|
-
|
Fri 27: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
22.57g |
|
67.85g |
|
-
|
-
|
Thu 26: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
17.67g |
|
176.79g |
|
-
|
-
|
Wed 25: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
42.05g |
|
66.70g |
|
-
|
-
|
Tue 24: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
25.58g |
|
110.88g |
|
-
|
-
|
Mon 23: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
31.04g |
|
70.36g |
|
-
|
-
|
December 2021 |
Fri 17: |
-
|
-
|
|
1666*
|
-
|
Thu 16: |
-
|
-
|
|
1614*
|
-
|
Wed 15: |
-
|
-
|
|
1726*
|
-
|
Tue 14: |
-
|
-
|
|
1728*
|
-
|
Mon 13: |
-
|
-
|
|
1785*
|
-
|
Sun 12: |
-
|
-
|
|
1658*
|
-
|
Sat 11: |
-
|
-
|
|
1711*
|
-
|
Fri 10: |
-
|
-
|
|
1721*
|
-
|
Thu 9: |
-
|
-
|
|
1652*
|
-
|
Wed 8: |
-
|
-
|
|
1613*
|
-
|
Tue 7: |
-
|
-
|
|
1635*
|
-
|
Mon 6: |
-
|
-
|
|
1583*
|
-
|
Fri 3: |
-
|
-
|
|
1591*
|
-
|
Thu 2: |
-
|
-
|
|
1581*
|
-
|
Wed 1: |
-
|
-
|
|
1596*
|
-
|
November 2021 |
Tue 30: |
-
|
-
|
|
1613*
|
-
|
Mon 29: |
-
|
-
|
|
1549*
|
-
|
Sun 28: |
-
|
-
|
|
1546*
|
-
|
Sat 27: |
-
|
-
|
|
1546*
|
-
|
Thu 25: |
-
|
-
|
|
1546*
|
-
|