Su1cicek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Sat 10: 107 * 8%
Fat:
 
Prot:
 
Carbs:
0.42g
 
1.43g
 
26.95g
- -
March 2021
Wed 31: 250 * 19%
Fat:
 
Prot:
 
Carbs:
4.89g
 
8.79g
 
45.45g
- -
February 2021
Fri 19: 1789 * 138%
Fat:
 
Prot:
 
Carbs:
53.18g
 
45.72g
 
283.09g
- -
Thu 18: 987 * 76%
Fat:
 
Prot:
 
Carbs:
48.04g
 
40.33g
 
97.55g
- -
Wed 17: 1184 * 91%
Fat:
 
Prot:
 
Carbs:
44.38g
 
43.54g
 
150.59g
- -
Tue 16: 1343 * 103%
Fat:
 
Prot:
 
Carbs:
49.94g
 
68.13g
 
149.50g
- -
Mon 15: 1682 * 129%
Fat:
 
Prot:
 
Carbs:
70.97g
 
94.18g
 
158.54g
- -
Sun 14: 1459 * 112%
Fat:
 
Prot:
 
Carbs:
98.09g
 
68.52g
 
90.95g
- -
Sat 13: 875 * 67%
Fat:
 
Prot:
 
Carbs:
57.11g
 
25.63g
 
73.14g
- -
Fri 12: 1319 * 101%
Fat:
 
Prot:
 
Carbs:
56.37g
 
83.38g
 
112.65g
- -
Thu 11: 921 * 71%
Fat:
 
Prot:
 
Carbs:
41.32g
 
44.28g
 
90.64g
- -
Wed 10: 741 * 57%
Fat:
 
Prot:
 
Carbs:
20.68g
 
58.78g
 
82.46g
- -
Tue 9: 1105 * 85%
Fat:
 
Prot:
 
Carbs:
60.17g
 
66.46g
 
80.20g
- -
Mon 8: 1146 * 88%
Fat:
 
Prot:
 
Carbs:
55.29g
 
67.63g
 
96.90g
- -
Sun 7: 1372 * 106%
Fat:
 
Prot:
 
Carbs:
93.82g
 
56.29g
 
89.95g
- -
Sat 6: 1926 * 148%
Fat:
 
Prot:
 
Carbs:
158.70g
 
76.77g
 
62.03g
- -
Fri 5: 385 * 30%
Fat:
 
Prot:
 
Carbs:
23.92g
 
20.46g
 
23.76g
- -
Thu 4: 413 * 32%
Fat:
 
Prot:
 
Carbs:
15.22g
 
10.13g
 
64.18g
- -
Wed 3: 998 * 77%
Fat:
 
Prot:
 
Carbs:
33.89g
 
39.09g
 
133.73g
- -
Tue 2: 1707 * 131%
Fat:
 
Prot:
 
Carbs:
115.83g
 
109.41g
 
50.56g
2344*  637
Get the app
    
© 2024 FatSecret. All rights reserved.