| September 2024 |
| Fri 20: |
3198 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
102.88g |
|
143.90g |
|
427.54g |
|
-
|
-
|
| Thu 19: |
3028 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
160.24g |
|
436.83g |
|
-
|
-
|
| Wed 18: |
4229 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
154.61g |
|
215.24g |
|
499.02g |
|
-
|
-
|
| Tue 17: |
3780 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
150.34g |
|
205.66g |
|
434.97g |
|
-
|
-
|
| Mon 16: |
3614 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
114.16g |
|
179.19g |
|
489.07g |
|
-
|
-
|
| Sun 15: |
3550 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
112.54g |
|
190.16g |
|
435.01g |
|
-
|
-
|
| Sat 14: |
2780 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
156.50g |
|
348.13g |
|
-
|
-
|
| Fri 13: |
3592 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
130.22g |
|
152.13g |
|
460.27g |
|
-
|
-
|
| Thu 12: |
3410 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
128.39g |
|
137.72g |
|
438.37g |
|
-
|
-
|
| Wed 11: |
2496 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
129.95g |
|
280.23g |
|
-
|
-
|
| Tue 10: |
2280 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
106.95g |
|
263.12g |
|
-
|
-
|
| Mon 9: |
2275 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
106.06g |
|
264.79g |
|
-
|
-
|
| Sat 7: |
3787 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
174.80g |
|
125.40g |
|
426.87g |
|
-
|
-
|
| Fri 6: |
2222 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
75.59g |
|
265.01g |
|
-
|
-
|
| Thu 5: |
4085 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
164.78g |
|
106.20g |
|
549.62g |
|
-
|
-
|
| Wed 4: |
4576 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
154.19g |
|
148.58g |
|
657.18g |
|
-
|
-
|
| Tue 3: |
3480 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
151.74g |
|
169.60g |
|
339.90g |
|
-
|
-
|
| Mon 2: |
3720 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
127.89g |
|
159.94g |
|
479.78g |
|
-
|
-
|
| Sun 1: |
3542 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
143.11g |
|
155.22g |
|
394.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3585 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
145.21g |
|
111.73g |
|
443.10g |
|
-
|
-
|
