| March 2023 |
| Wed 29: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
28.10g |
|
80.29g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| Sun 29: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
52.26g |
|
144.44g |
|
-
|
-
|
| Fri 27: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
57.94g |
|
231.95g |
|
2334*
|
 784
|
| April 2022 |
| Tue 26: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
7.82g |
|
55.38g |
|
-
|
-
|
| Thu 14: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
50.02g |
|
158.56g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
40.31g |
|
129.09g |
|
-
|
-
|
| Sun 6: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
8.54g |
|
13.27g |
|
-
|
-
|
| Thu 3: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
13.73g |
|
126.43g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.08g |
|
32.27g |
|
-
|
-
|
| Sun 20: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
14.23g |
|
0.70g |
|
-
|
-
|
| Thu 17: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
42.14g |
|
112.25g |
|
-
|
-
|
| Tue 15: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
60.49g |
|
103.97g |
|
-
|
-
|
| Mon 14: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
49.38g |
|
141.01g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.06g |
|
0.97g |
|
-
|
-
|
| Wed 26: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
25.54g |
|
96.91g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
5.24g |
|
38.86g |
|
-
|
-
|
| Tue 9: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
12.16g |
|
136.65g |
|
-
|
-
|
| Mon 8: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
48.74g |
|
49.16g |
|
-
|
-
|
| Mon 1: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
19.28g |
|
41.30g |
|
-
|
-
|
