| July 2024 |
| Wed 3: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
7.16g |
|
40.05g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
6.16g |
|
48.37g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
13.88g |
|
35.86g |
|
-
|
-
|
| Sun 5: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
43.63g |
|
58.60g |
|
-
|
-
|
| Sat 4: |
1817 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.13g |
|
79.21g |
|
159.59g |
|
-
|
-
|
| Fri 3: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
58.28g |
|
127.85g |
|
-
|
-
|
| Thu 2: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
40.22g |
|
132.38g |
|
-
|
-
|
| Wed 1: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
42.26g |
|
94.85g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
18.46g |
|
69.50g |
|
-
|
-
|
| Fri 8: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
80.39g |
|
212.72g |
|
-
|
-
|
| Thu 7: |
1705 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
82.67g |
|
167.56g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
10.76g |
|
18.15g |
|
-
|
-
|
| Sat 28: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
45.44g |
|
230.79g |
|
-
|
-
|
| Fri 27: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
38.34g |
|
243.82g |
|
-
|
-
|
| Thu 26: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
41.64g |
|
77.22g |
|
-
|
-
|
| Wed 25: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
70.26g |
|
186.92g |
|
-
|
-
|
| Tue 24: |
1416 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
50.07g |
|
196.71g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
16.68g |
|
2.63g |
|
-
|
-
|
| Tue 13: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
27.51g |
|
44.84g |
|
-
|
-
|
| Mon 12: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
18.72g |
|
82.69g |
|
-
|
-
|
