| January 2024 |
| Sat 6: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
99.33g |
|
65.87g |
|
-
|
-
|
| Thu 4: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
71.08g |
|
61.10g |
|
-
|
-
|
| Wed 3: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
136.15g |
|
112.46g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
24.50g |
|
124.49g |
|
-
|
-
|
| Sun 17: |
1175 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
54.74g |
|
118.97g |
|
-
|
-
|
| Sat 16: |
530 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
41.42g |
|
52.02g |
|
-
|
-
|
| Sun 10: |
900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
47.98g |
|
71.41g |
|
-
|
-
|
| Sat 9: |
134 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
3.80g |
|
24.00g |
|
-
|
-
|
| Fri 8: |
1081 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
49.93g |
|
99.44g |
|
-
|
-
|
| Thu 7: |
998 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
56.12g |
|
126.37g |
|
-
|
-
|
| Wed 6: |
1102 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
63.17g |
|
157.17g |
|
-
|
-
|
| Tue 5: |
1037 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
61.46g |
|
123.45g |
|
-
|
-
|
| Mon 4: |
1001 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
43.16g |
|
106.62g |
|
-
|
-
|
| Sun 3: |
737 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
51.88g |
|
84.55g |
|
-
|
-
|
| Sat 2: |
631 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
59.38g |
|
44.79g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
155 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
4.27g |
|
33.54g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
277 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
31.34g |
|
22.38g |
|
-
|
-
|
| Sat 1: |
443 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
42.58g |
|
55.41g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
569 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
40.38g |
|
50.45g |
|
-
|
-
|
| Sat 13: |
745 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
39.26g |
|
113.52g |
|
-
|
-
|
