| July 2024 |
| Tue 23: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
40.25g |
|
32.35g |
|
-
|
-
|
| Mon 22: |
1504 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
93.20g |
|
162.27g |
|
-
|
-
|
| Sun 21: |
1744 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
134.55g |
|
135.32g |
|
-
|
-
|
| Fri 19: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
48.93g |
|
27.72g |
|
-
|
-
|
| Thu 18: |
532 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
49.65g |
|
30.30g |
|
-
|
-
|
| Wed 17: |
1563 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
140.62g |
|
131.81g |
|
-
|
-
|
| Tue 16: |
1658 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
134.34g |
|
186.09g |
|
-
|
-
|
| Mon 15: |
1905 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
167.26g |
|
194.28g |
|
-
|
-
|
| Sun 14: |
1431 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
116.90g |
|
172.97g |
|
-
|
-
|
| Thu 11: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
80.19g |
|
68.62g |
|
-
|
-
|
| Wed 10: |
1545 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
128.16g |
|
137.53g |
|
-
|
-
|
| Tue 9: |
768 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
80.25g |
|
47.78g |
|
-
|
-
|
| Mon 8: |
1737 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
139.47g |
|
195.72g |
|
-
|
-
|
| Sun 7: |
677 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
50.50g |
|
53.00g |
|
-
|
-
|
| Sat 6: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
109.74g |
|
220.51g |
|
-
|
-
|
| Fri 5: |
1610 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
146.39g |
|
144.65g |
|
-
|
-
|
| Thu 4: |
1633 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
137.80g |
|
160.98g |
|
-
|
-
|
| Wed 3: |
1446 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
127.47g |
|
99.58g |
|
-
|
-
|
| Tue 2: |
1248 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
104.58g |
|
100.35g |
|
-
|
-
|
| Mon 1: |
1633 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
146.53g |
|
171.24g |
|
-
|
-
|
