| September 2024 |
| Thu 19: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
64.20g |
|
15.27g |
|
-
|
-
|
| Wed 18: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
72.65g |
|
14.92g |
|
1809*
|
 478
|
| Tue 17: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
125.87g |
|
69.23g |
|
12.08g |
|
1928*
|
452
|
| Mon 16: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
113.39g |
|
74.96g |
|
14.83g |
|
1879*
|
474
|
| Sun 15: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.42g |
|
69.35g |
|
10.01g |
|
1673*
|
452
|
| Sat 14: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.88g |
|
85.82g |
|
7.94g |
|
1796*
|
301
|
| Fri 13: |
2036 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
167.36g |
|
100.73g |
|
28.12g |
|
1972*
|
 64
|
| Thu 12: |
-
|
-
|
|
1520*
|
-
|
| Wed 11: |
2890 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
252.54g |
|
113.34g |
|
31.51g |
|
1827*
|
1063
|
| Tue 10: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
64.62g |
|
21.84g |
|
1916*
|
637
|
| Mon 9: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
50.92g |
|
19.20g |
|
1819*
|
780
|
| Sun 8: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
107.43g |
|
61.89g |
|
16.78g |
|
1902*
|
619
|
| Sat 7: |
1974 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
168.42g |
|
73.28g |
|
44.00g |
|
2118*
|
144
|
| Fri 6: |
2686 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
220.85g |
|
108.77g |
|
49.12g |
|
2177*
|
509
|
| Thu 5: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.62g |
|
65.40g |
|
21.43g |
|
1823*
|
488
|
| Wed 4: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.79g |
|
66.82g |
|
22.60g |
|
1803*
|
427
|
| Tue 3: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
119.44g |
|
73.90g |
|
16.89g |
|
1800*
|
339
|
| Mon 2: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
63.03g |
|
14.86g |
|
2132*
|
924
|
| Sun 1: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.07g |
|
88.28g |
|
22.87g |
|
2455*
|
961
|
| August 2024 |
| Sat 31: |
1861 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
125.12g |
|
143.03g |
|
28.62g |
|
1929*
|
68
|
| Fri 30: |
1841 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
139.37g |
|
106.81g |
|
29.71g |
|
2229*
|
388
|
