| September 2024 |
| Sat 21: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
66.85g |
|
134.94g |
|
-
|
-
|
| Fri 20: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
69.72g |
|
115.84g |
|
-
|
-
|
| Thu 19: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
104.68g |
|
147.50g |
|
222*
|
 1171
|
| Wed 18: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
25.37g |
|
97.77g |
|
-
|
-
|
| Tue 17: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
77.32g |
|
153.21g |
|
-
|
-
|
| Mon 16: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
70.14g |
|
105.06g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
2.54g |
|
55.36g |
|
-
|
-
|
| Wed 7: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
23.73g |
|
106.95g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
4.61g |
|
24.15g |
|
-
|
-
|
| Thu 27: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
54.28g |
|
63.68g |
|
-
|
-
|
| Wed 26: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
27.64g |
|
68.07g |
|
-
|
-
|
| Tue 25: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
50.02g |
|
129.26g |
|
-
|
-
|
| Mon 24: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
47.52g |
|
69.37g |
|
-
|
-
|
| Sun 23: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
49.78g |
|
50.32g |
|
-
|
-
|
| Sat 22: |
1684 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
82.54g |
|
188.88g |
|
-
|
-
|
| Fri 21: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
55.45g |
|
38.88g |
|
-
|
-
|
| Thu 20: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
80.96g |
|
113.99g |
|
-
|
-
|
| Wed 19: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
55.49g |
|
100.13g |
|
-
|
-
|
| Tue 18: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
72.30g |
|
95.57g |
|
202*
|
1189
|
| Mon 17: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
9.92g |
|
22.92g |
|
-
|
-
|
