| February 2021 |
| Mon 1: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
51.48g |
|
92.23g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
36.77g |
|
71.53g |
|
-
|
-
|
| Sat 30: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
68.82g |
|
135.00g |
|
-
|
-
|
| Fri 29: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
13.30g |
|
65.36g |
|
-
|
-
|
| Tue 26: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
63.54g |
|
37.07g |
|
-
|
-
|
| Mon 25: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
39.01g |
|
22.38g |
|
-
|
-
|
| Sat 23: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
55.77g |
|
87.81g |
|
-
|
-
|
| Thu 21: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
20.13g |
|
11.66g |
|
-
|
-
|
| Wed 20: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
30.37g |
|
147.17g |
|
-
|
-
|
| Mon 18: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
28.86g |
|
89.63g |
|
-
|
-
|
| Sun 17: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
7.87g |
|
24.13g |
|
-
|
-
|
| Sat 16: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
25.56g |
|
78.94g |
|
-
|
-
|
| Fri 15: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
50.58g |
|
163.09g |
|
-
|
-
|
| Sat 9: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
23.27g |
|
80.26g |
|
-
|
-
|
| Fri 8: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
16.80g |
|
80.45g |
|
2125*
|
 1393
|
| Wed 6: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
50.03g |
|
70.73g |
|
2052*
|
1109
|
| Tue 5: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
14.83g |
|
47.12g |
|
-
|
-
|
| Mon 4: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
56.27g |
|
131.88g |
|
-
|
-
|
| Sun 3: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
32.10g |
|
61.02g |
|
2430*
|
1767
|
| Sat 2: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
16.89g |
|
61.14g |
|
2419*
|
1991
|
