| February 2024 |
| Sun 18: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
46.80g |
|
96.93g |
|
-
|
-
|
| Fri 16: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
74.33g |
|
126.75g |
|
-
|
-
|
| Thu 15: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
59.83g |
|
102.29g |
|
-
|
-
|
| Wed 14: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
53.51g |
|
66.13g |
|
-
|
-
|
| Tue 13: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
69.14g |
|
101.68g |
|
2009*
|
 813
|
| Mon 12: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
72.41g |
|
103.99g |
|
-
|
-
|
| Sun 11: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.94g |
|
64.28g |
|
133.83g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
16.98g |
|
66.76g |
|
-
|
-
|
| Sat 27: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
57.56g |
|
111.26g |
|
-
|
-
|
| Fri 26: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
7.84g |
|
33.06g |
|
-
|
-
|
| Thu 25: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
44.77g |
|
210.35g |
|
-
|
-
|
| Mon 22: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
80.03g |
|
87.03g |
|
2062*
|
510
|
| Sun 21: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
46.05g |
|
109.05g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
22.01g |
|
78.31g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
58.54g |
|
95.19g |
|
-
|
-
|
| Tue 28: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
23.50g |
|
30.90g |
|
-
|
-
|
| Mon 27: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
61.66g |
|
118.81g |
|
-
|
-
|
| Sun 26: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
21.91g |
|
23.84g |
|
-
|
-
|
| Thu 23: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
62.88g |
|
102.08g |
|
-
|
-
|
| Wed 22: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
26.38g |
|
59.48g |
|
-
|
-
|
