| June 2024 |
| Mon 17: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
51.53g |
|
87.99g |
|
-
|
-
|
| Sun 9: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
130.44g |
|
112.11g |
|
-
|
-
|
| Sat 8: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
94.36g |
|
71.42g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
96.17g |
|
104.01g |
|
-
|
-
|
| Tue 28: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
113.27g |
|
115.46g |
|
-
|
-
|
| Mon 27: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
71.49g |
|
85.61g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
11.06g |
|
0.68g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
147.91g |
|
68.99g |
|
-
|
-
|
| Thu 20: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
89.19g |
|
56.38g |
|
-
|
-
|
| Wed 19: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
156.92g |
|
72.02g |
|
-
|
-
|
| Tue 18: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
129.79g |
|
75.66g |
|
-
|
-
|
| Mon 17: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
145.55g |
|
59.09g |
|
-
|
-
|
| Thu 13: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
151.11g |
|
104.44g |
|
-
|
-
|
| Wed 12: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
127.16g |
|
108.85g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
158.90g |
|
101.86g |
|
-
|
-
|
| Thu 22: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
76.81g |
|
80.90g |
|
-
|
-
|
| Wed 21: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
150.67g |
|
127.21g |
|
-
|
-
|
| Tue 20: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
129.53g |
|
154.65g |
|
-
|
-
|
| Mon 19: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
34.00g |
|
98.00g |
|
-
|
-
|
| Thu 15: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
117.60g |
|
119.04g |
|
-
|
-
|
