| January 2021 |
| Wed 13: |
676 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
28.40g |
|
16.73g |
|
-
|
-
|
| Tue 12: |
777 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
51.17g |
|
26.25g |
|
-
|
-
|
| Mon 11: |
1035 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
66.96g |
|
25.54g |
|
-
|
-
|
| Fri 8: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
35.30g |
|
10.08g |
|
-
|
-
|
| Thu 7: |
731 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
83.07g |
|
28.79g |
|
-
|
-
|
| Wed 6: |
1691 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
117.40g |
|
127.43g |
|
42.59g |
|
-
|
-
|
| Tue 5: |
813 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
55.03g |
|
31.36g |
|
-
|
-
|
| Mon 4: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
49.87g |
|
28.64g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
2995 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
137.61g |
|
146.96g |
|
289.79g |
|
-
|
-
|
| Wed 30: |
2295 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
183.91g |
|
128.90g |
|
32.27g |
|
-
|
-
|
| Tue 29: |
2130 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
127.86g |
|
143.45g |
|
105.48g |
|
2574*
|
 444
|
| Tue 22: |
348 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
34.17g |
|
9.72g |
|
-
|
-
|
| Mon 21: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
21.75g |
|
11.60g |
|
-
|
-
|
| Fri 11: |
753 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
37.94g |
|
31.31g |
|
-
|
-
|
| Thu 10: |
1641 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
105.52g |
|
99.86g |
|
83.93g |
|
-
|
-
|
| Wed 9: |
1409 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
113.90g |
|
40.89g |
|
2863*
|
1454
|
