| September 2021 |
| Thu 9: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
26.42g |
|
21.57g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
49.17g |
|
135.40g |
|
1038*
|
 58
|
| Sat 24: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.16g |
|
19.20g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
24.97g |
|
118.58g |
|
-
|
-
|
| Sat 15: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
55.64g |
|
98.15g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
27.01g |
|
174.13g |
|
-
|
-
|
| Tue 13: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
69.49g |
|
185.49g |
|
-
|
-
|
| Mon 12: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
39.05g |
|
187.23g |
|
-
|
-
|
| Sun 11: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
58.03g |
|
117.33g |
|
-
|
-
|
| Sat 10: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
63.60g |
|
86.83g |
|
1107*
|
 74
|
| Fri 9: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
45.42g |
|
110.96g |
|
1541*
|
622
|
| Thu 8: |
-
|
-
|
|
1515*
|
-
|
| Wed 7: |
-
|
-
|
|
1504*
|
-
|
| Tue 6: |
-
|
-
|
|
1661*
|
-
|
| Mon 5: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
27.25g |
|
126.19g |
|
1466*
|
515
|
| Sun 4: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
64.53g |
|
229.04g |
|
1469*
|
293
|
| Sat 3: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
57.44g |
|
145.42g |
|
2357*
|
883
|
| Fri 2: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
56.52g |
|
152.27g |
|
1607*
|
83
|
| Thu 1: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
108.30g |
|
140.66g |
|
1466*
|
97
|
| March 2021 |
| Wed 31: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
46.22g |
|
153.78g |
|
1590*
|
36
|
| Tue 30: |
2720 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
121.62g |
|
86.24g |
|
319.70g |
|
1505*
|
1215
|
| Mon 29: |
-
|
-
|
|
1466*
|
-
|
| Sun 28: |
-
|
-
|
|
1466*
|
-
|
| Sat 27: |
-
|
-
|
|
1466*
|
-
|
| Fri 26: |
-
|
-
|
|
1466*
|
-
|
| Thu 25: |
519 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
33.29g |
|
62.15g |
|
1466*
|
947
|
| Wed 24: |
-
|
-
|
|
1466*
|
-
|
| Tue 23: |
-
|
-
|
|
1520*
|
-
|
