| September 2024 |
| Sat 7: |
2500 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
109.19g |
|
364.56g |
|
3136*
|
 636
|
| Fri 6: |
2058 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
166.13g |
|
188.76g |
|
3402*
|
1344
|
| Thu 5: |
3378 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
107.04g |
|
308.28g |
|
287.67g |
|
2869*
|
 509
|
| Wed 4: |
2849 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
232.25g |
|
254.48g |
|
3402*
|
553
|
| Tue 3: |
2339 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
173.75g |
|
235.59g |
|
3402*
|
1063
|
| Mon 2: |
3299 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
126.76g |
|
146.40g |
|
393.44g |
|
3242*
|
57
|
| Sun 1: |
3553 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
119.25g |
|
248.78g |
|
368.38g |
|
3375*
|
178
|
| August 2024 |
| Sat 31: |
2280 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
158.09g |
|
205.93g |
|
3907*
|
1627
|
| Fri 30: |
2214 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
152.82g |
|
266.25g |
|
2470*
|
256
|
| Thu 29: |
1109 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
115.31g |
|
72.31g |
|
2992*
|
1883
|
| Wed 28: |
2615 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
106.54g |
|
143.68g |
|
272.88g |
|
2470*
|
145
|
| Tue 27: |
2744 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
162.77g |
|
180.39g |
|
134.78g |
|
2470*
|
274
|
| Mon 26: |
2523 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
114.53g |
|
152.58g |
|
212.21g |
|
2470*
|
53
|
| Sun 25: |
3819 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
155.54g |
|
122.60g |
|
487.43g |
|
3375*
|
444
|
| Sat 24: |
3989 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
177.42g |
|
254.27g |
|
334.06g |
|
3020*
|
969
|
| Fri 23: |
2587 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
203.97g |
|
242.38g |
|
2843*
|
256
|
| Thu 22: |
2738 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
153.63g |
|
126.09g |
|
213.32g |
|
2470*
|
268
|
| Wed 21: |
2453 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
228.53g |
|
181.65g |
|
2843*
|
390
|
| Tue 20: |
2157 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
215.95g |
|
150.25g |
|
3258*
|
1101
|
| Mon 19: |
2124 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
117.31g |
|
260.15g |
|
3907*
|
1783
|
