| January 2024 |
| Sat 27: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
58.38g |
|
128.13g |
|
-
|
-
|
| Fri 26: |
725 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
39.04g |
|
100.81g |
|
706*
|
 19
|
| Wed 24: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
18.00g |
|
21.55g |
|
-
|
-
|
| Sun 21: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
10.60g |
|
94.55g |
|
-
|
-
|
| Thu 18: |
2172 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
147.81g |
|
228.35g |
|
-
|
-
|
| Wed 17: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
14.76g |
|
110.47g |
|
-
|
-
|
| Tue 16: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
47.61g |
|
78.17g |
|
-
|
-
|
| Mon 15: |
791 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
44.13g |
|
98.82g |
|
-
|
-
|
| Sun 14: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
53.43g |
|
170.81g |
|
-
|
-
|
| Sat 13: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
5.40g |
|
40.55g |
|
-
|
-
|
| Fri 12: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
68.68g |
|
145.37g |
|
-
|
-
|
| Thu 11: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
84.66g |
|
200.73g |
|
-
|
-
|
| Tue 9: |
1472 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
115.10g |
|
125.91g |
|
-
|
-
|
| Mon 8: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
66.30g |
|
137.76g |
|
-
|
-
|
| Sun 7: |
2438 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
147.54g |
|
57.12g |
|
218.89g |
|
-
|
-
|
| Sat 6: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
91.51g |
|
180.98g |
|
-
|
-
|
| Fri 5: |
2613 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
63.87g |
|
154.21g |
|
-
|
-
|
| Thu 4: |
2078 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
157.76g |
|
187.87g |
|
-
|
-
|
| Wed 3: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
74.53g |
|
188.61g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
2014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
54.14g |
|
354.58g |
|
-
|
-
|
