| July 2023 |
| Tue 4: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
33.91g |
|
50.95g |
|
-
|
-
|
| Mon 3: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
42.48g |
|
90.85g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
9.30g |
|
-
|
-
|
| Sat 4: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
38.43g |
|
39.89g |
|
-
|
-
|
| Thu 19: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
7.84g |
|
42.71g |
|
-
|
-
|
| Wed 18: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
31.42g |
|
9.38g |
|
-
|
-
|
| Fri 13: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
22.29g |
|
2.05g |
|
-
|
-
|
| Thu 12: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
40.78g |
|
27.21g |
|
-
|
-
|
| Tue 10: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
51.07g |
|
80.87g |
|
-
|
-
|
| Mon 9: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
21.42g |
|
59.11g |
|
-
|
-
|
| Tue 3: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
13.90g |
|
44.27g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
63.31g |
|
118.03g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
3.79g |
|
23.22g |
|
-
|
-
|
| Wed 18: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
32.32g |
|
45.42g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
3.98g |
|
18.64g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
12.26g |
|
3.34g |
|
1831*
|
 1635
|
| October 2021 |
| Wed 13: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
12.26g |
|
3.34g |
|
-
|
-
|
| Wed 6: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
11.17g |
|
23.27g |
|
-
|
-
|
