| March 2024 |
| Wed 27: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
27.00g |
|
121.00g |
|
-
|
-
|
| Tue 26: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
49.49g |
|
181.46g |
|
-
|
-
|
| Mon 11: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
59.77g |
|
107.86g |
|
-
|
-
|
| Fri 8: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
30.68g |
|
98.80g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
51.38g |
|
140.77g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
42.53g |
|
22.01g |
|
-
|
-
|
| Wed 22: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
40.78g |
|
154.50g |
|
-
|
-
|
| Tue 21: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
39.06g |
|
104.15g |
|
-
|
-
|
| Mon 20: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
18.73g |
|
111.24g |
|
-
|
-
|
| Sun 19: |
1952 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
66.11g |
|
335.23g |
|
-
|
-
|
| Sat 18: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
35.65g |
|
55.43g |
|
-
|
-
|
| Fri 17: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
38.57g |
|
84.61g |
|
-
|
-
|
| Thu 16: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
19.47g |
|
101.22g |
|
-
|
-
|
| Wed 15: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
34.54g |
|
136.70g |
|
-
|
-
|
| Sun 12: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
507.06g |
|
294.42g |
|
435.51g |
|
-
|
-
|
| Sat 11: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
508.75g |
|
303.60g |
|
258.74g |
|
-
|
-
|
| Fri 10: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
28.53g |
|
81.46g |
|
-
|
-
|
| Thu 9: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
32.73g |
|
91.09g |
|
-
|
-
|
| Wed 8: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
41.33g |
|
193.86g |
|
-
|
-
|
| Tue 7: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
39.70g |
|
105.26g |
|
-
|
-
|
