nadin.nart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 11: 929 * 44%
Fat:
 
Prot:
 
Carbs:
64.20g
 
63.99g
 
30.80g
- -
Tue 9: 1295 * 62%
Fat:
 
Prot:
 
Carbs:
87.05g
 
118.85g
 
1.40g
- -
Tue 2: 596 * 28%
Fat:
 
Prot:
 
Carbs:
50.12g
 
28.82g
 
10.81g
- -
March 2024
Fri 29: 761 * 36%
Fat:
 
Prot:
 
Carbs:
61.45g
 
38.50g
 
9.10g
- -
Wed 27: 75 * 4%
Fat:
 
Prot:
 
Carbs:
0.55g
 
3.25g
 
18.15g
- -
February 2024
Thu 29: 980 * 47%
Fat:
 
Prot:
 
Carbs:
41.65g
 
77.19g
 
66.73g
- -
Wed 28: 1089 * 52%
Fat:
 
Prot:
 
Carbs:
57.86g
 
53.00g
 
96.00g
- -
Tue 27: 1932 * 92%
Fat:
 
Prot:
 
Carbs:
80.21g
 
125.84g
 
157.36g
- -
Mon 26: 492 * 23%
Fat:
 
Prot:
 
Carbs:
23.59g
 
23.64g
 
43.28g
- -
Mon 12: 379 * 18%
Fat:
 
Prot:
 
Carbs:
21.74g
 
20.88g
 
24.77g
- -
Tue 6: 390 * 19%
Fat:
 
Prot:
 
Carbs:
10.80g
 
21.85g
 
34.38g
- -
Mon 5: 240 * 11%
Fat:
 
Prot:
 
Carbs:
9.26g
 
14.32g
 
25.09g
- -
Sun 4: 1101 * 52%
Fat:
 
Prot:
 
Carbs:
31.43g
 
60.99g
 
145.12g
- -
Fri 2: 768 * 37%
Fat:
 
Prot:
 
Carbs:
41.47g
 
60.48g
 
34.64g
- -
Thu 1: 1708 * 81%
Fat:
 
Prot:
 
Carbs:
68.16g
 
160.10g
 
106.61g
- -
January 2024
Wed 31: 1593 * 76%
Fat:
 
Prot:
 
Carbs:
53.47g
 
113.65g
 
160.66g
- -
Sat 27: 477 * 23%
Fat:
 
Prot:
 
Carbs:
26.40g
 
16.34g
 
43.45g
- -
Fri 26: - - 1993* -
Thu 25: - - 1852* -
Wed 24: - - 2208* -
Tue 23: - - 1884* -
Mon 22: - - 1913* -
Sun 21: - - 1847* -
Sat 20: - - 2015* -
Fri 19: - - 1922* -
Thu 18: - - 1720* -
Wed 17: - - 1876* -
Tue 16: - - 1815* -
Mon 15: - - 1802* -
Sun 14: - - 1836* -
Sat 13: - - 1827* -
Fri 12: - - 1791* -
Thu 11: - - 1755* -
Wed 10: - - 1819* -
Tue 9: - - 1805* -
Mon 8: - - 1845* -
Sun 7: - - 1831* -
Get the app
    
© 2024 FatSecret. All rights reserved.